COUNSELLING

Before you can truly move past the abuse, you need to pay attention to what is going on inside you. What feelings do you notice? What secret dreams do you have? What emotions need to come out?

Counselling can help you explore questions such as these in a supportive, safe, non-judgmental environment.

Reminder: You don’t need to stay at one of our shelters to access our free, confidential counselling services. Simply call our 24-hour Crisis Line at one of the telephone numbers shown elsewhere on this page. We will be glad to discuss your counselling needs and talk with you about next steps.